In a recent government study:
"A higher level of perceived stress among workers could contribute to determining health problems and promote the onset of some cardiovascular, musculoskeletal, and other diseases. Therefore, it is necessary to design, plan and conduct work-related stress-reduction programs. A valuable setting to perform these activities is the workplace and one of the most adopted method is represented by Yoga interventions carried out at workplaces directly, as part of corporate wellness programs."
I can't wait to bring my love of yoga and mindfulness to you and your organization!
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